Prince George's County Department of Parks and Recreation
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Adult Day Time Opportunities

Total Results: 110

10:30 AM - 11:10 AM
Saturday, June 03, 2017 - Saturday, August 12, 2017
Fairland Aquatics Center
Swim Lessons: Strokers 1
Description:This level builds on the skills learned in the Bobbers and Floaters levels, with a greater emphasis on swimming on the front and back without assistance and for longer distances. Treading in shoulder-deep water for longer periods of time will also be explored. Water safety concepts are reinforced in this level. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1676031


11:15 AM - 11:55 AM
Saturday, June 03, 2017 - Saturday, August 12, 2017
Fairland Aquatics Center
Swim Lessons: Strokers 2
Description:This level focuses on stroke development including front crawl and elementary backstroke. Participants will be introduced to the scissors and dolphin kicks and will build on the fundamentals of treading water. Diving skills may also be introduced. Participants who successfully complete this level and who meet the appropriate age requirement may register for Youth 4. Note: This course may be repeated until the child is old enough for Youth Level 4.
SMARTlink #: 1676043


6:30 PM - 10:30 AM
Monday, June 05, 2017 - Saturday, August 12, 2017
Suitland Community Center
Dance: Mixed Ages
Description:Students will learn the techniques and foundations of various dances.
SMARTlink #: 1674147


10:30 AM - 1:00 PM
Tuesday, June 06, 2017 - Tuesday, August 15, 2017
Langley Park Community Center
Ceramics: Adults, Beginning/Intermediate
Description:Basic techniques of hand-built and wheel-thrown pottery, including glazes and firing process. Intermediate students focus on materials, techniques, control and fluency through practice.
SMARTlink #: 1675697


7:00 PM - 8:30 AM
Tuesday, June 06, 2017 - Saturday, July 29, 2017
South Bowie Community Center
Fitness: Women
Description:Learn how to use weight training and cardio exercises to get fit.
SMARTlink #: 1676946


8:00 PM - 9:30 AM
Tuesday, June 06, 2017 - Saturday, July 29, 2017
South Bowie Community Center
Fitness: Women
Description:Learn how to use weight training and cardio exercises to get fit.
SMARTlink #: 1676948


11:10 AM - 1:10 PM
Thursday, June 08, 2017 - Thursday, August 24, 2017
Laurel-Beltsville Senior Activity Center
Drawing: Adults
Description:Introduction to still life drawing and sketching.
SMARTlink #: 1676509


10:30 AM - 12:00 PM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Arts/Harmony Hall Regional Center
Belly Dancing: Adults, Beginning
Description:Learn beginning belly dancing steps for fun and fitness.
SMARTlink #: 1677118


10:30 AM - 11:10 AM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Theresa Banks Pool
Swim Lessons: Adults, Advanced
Description:This level will help participants refine front crawl, back crawl, and breaststroke strokes and turns and build endurance. Butterfly and flip turns are introduced at this level. Participants will be taught skills and concepts needed to stay safe in and around water and to help themselves or others in an aquatic emergency. Prerequisite for this level; successful completion of the Adult, Intermediate Level or participants must be able comfortable in deep water, able to put face in the water and able to perform strokes that can be recognized as front crawl, breaststroke and elementary backstroke, each for 15 yards. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1675866


10:30 AM - 11:10 AM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Theresa Banks Pool
Swim Lessons: Strokers 1
Description:This level builds on the skills learned in the Bobbers and Floaters levels, with a greater emphasis on swimming on the front and back without assistance and for longer distances. Treading in shoulder-deep water for longer periods of time will also be explored. Water safety concepts are reinforced in this level. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1675790


10:30 AM - 11:10 AM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Rollingcrest-Chillum Splash Pool
Swim Lessons: Strokers 1
Description:This level builds on the skills learned in the Bobbers and Floaters levels, with a greater emphasis on swimming on the front and back without assistance and for longer distances. Treading in shoulder-deep water for longer periods of time will also be explored. Water safety concepts are reinforced in this level. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1676262


10:30 AM - 11:10 AM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Allentown Splash, Tennis & Fitness Park
Swim Lessons: Strokers 1
Description:This level builds on the skills learned in the Bobbers and Floaters levels, with a greater emphasis on swimming on the front and back without assistance and for longer distances. Treading in shoulder-deep water for longer periods of time will also be explored. Water safety concepts are reinforced in this level. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1676633


10:30 AM - 11:10 AM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Theresa Banks Pool
Swim Lessons: Strokers 2
Description:This level focuses on stroke development including front crawl and elementary backstroke. Participants will be introduced to the scissors and dolphin kicks and will build on the fundamentals of treading water. Diving skills may also be introduced. Participants who successfully complete this level and who meet the appropriate age requirement may register for Youth 4. Note: This course may be repeated until the child is old enough for Youth Level 4.
SMARTlink #: 1683350


11:00 AM - 11:45 AM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Wayne K. Curry Sports & Learning Center
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1674052


11:15 AM - 11:55 AM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Wayne K. Curry Sports & Learning Center
Swim Lessons: Adults, Beginner
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1673931


11:15 AM - 11:55 AM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Wayne K. Curry Sports & Learning Center
Swim Lessons: Adults, Intermediate
Description:This level builds on fundamental aquatic skills and swimming strokes such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Front crawl, breaststroke and back crawl are introduced at this level. Participants will be taught the skills and concepts needed to stay safe in and around water and to help themselves or others in an aquatic emergency. Prerequisite for this level; successful completion of the Adult, Beginner Level or participants must be able comfortable in chest-deep water, able to submerge face in the water and able to perform front crawl for 15 yards. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1673942


11:15 AM - 11:55 AM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Rollingcrest-Chillum Splash Pool
Swim Lessons: Adults, Intermediate
Description:This level builds on fundamental aquatic skills and swimming strokes such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Front crawl, breaststroke and back crawl are introduced at this level. Participants will be taught the skills and concepts needed to stay safe in and around water and to help themselves or others in an aquatic emergency. Prerequisite for this level; successful completion of the Adult, Beginner Level or participants must be able comfortable in chest-deep water, able to submerge face in the water and able to perform front crawl for 15 yards. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1676242


11:15 AM - 11:55 AM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Allentown Splash, Tennis & Fitness Park
Swim Lessons: Strokers 1
Description:This level builds on the skills learned in the Bobbers and Floaters levels, with a greater emphasis on swimming on the front and back without assistance and for longer distances. Treading in shoulder-deep water for longer periods of time will also be explored. Water safety concepts are reinforced in this level. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1676652


12:00 PM - 12:40 PM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Allentown Splash, Tennis & Fitness Park
Swim Lessons: Adults, Advanced
Description:This level will help participants refine front crawl, back crawl, and breaststroke strokes and turns and build endurance. Butterfly and flip turns are introduced at this level. Participants will be taught skills and concepts needed to stay safe in and around water and to help themselves or others in an aquatic emergency. Prerequisite for this level; successful completion of the Adult, Intermediate Level or participants must be able comfortable in deep water, able to put face in the water and able to perform strokes that can be recognized as front crawl, breaststroke and elementary backstroke, each for 15 yards. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1676695


12:00 PM - 12:40 PM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Allentown Splash, Tennis & Fitness Park
Swim Lessons: Adults, Beginner
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1676689


12:00 PM - 12:40 PM
Saturday, June 10, 2017 - Saturday, July 29, 2017
Allentown Splash, Tennis & Fitness Park
Swim Lessons: Adults, Intermediate
Description:This level builds on fundamental aquatic skills and swimming strokes such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Front crawl, breaststroke and back crawl are introduced at this level. Participants will be taught the skills and concepts needed to stay safe in and around water and to help themselves or others in an aquatic emergency. Prerequisite for this level; successful completion of the Adult, Beginner Level or participants must be able comfortable in chest-deep water, able to submerge face in the water and able to perform front crawl for 15 yards. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1676692


12:10 PM - 1:10 PM
Wednesday, June 14, 2017 - Wednesday, August 30, 2017
Laurel-Beltsville Senior Activity Center
Tai Chi: Adults, All Levels
Description:Learn this ancient art of exercise for balance, stretching, muscle tone, and flexibility.
SMARTlink #: 1676552


11:00 AM - 12:15 PM
Thursday, June 15, 2017 - Thursday, August 31, 2017
Laurel-Beltsville Senior Activity Center
Yoga: Adults, All Levels
Description:Learn basic yoga to improve health and flexibility and/or practice skills previously learned.
SMARTlink #: 1676566


10:30 AM - 11:25 AM
Saturday, June 17, 2017 - Saturday, August 05, 2017
Upper Marlboro Community Center
Ballet and Tap: Mixed Ages
Description:Introduction to basic ballet positions & tap steps. Ballet and tap shoes needed.
SMARTlink #: 1676699


10:30 AM - 11:30 AM
Saturday, June 17, 2017 - Saturday, August 05, 2017
Hillcrest Heights Community Center
Ballet, Jazz and Hip-Hop: Pre School
Description:Learn positions and movements universal to ballet, jazz, and hip-hop.
SMARTlink #: 1674502


10:30 AM - 11:30 AM
Saturday, June 17, 2017 - Saturday, August 05, 2017
Bladensburg Community Center
Tae Kwon Do: Mixed Ages, Advanced
Description:Students must have completed introductory level courses in Tae Kwon Do. Continue to develop kicking, punching, and boxing techniques.
SMARTlink #: 1675645


10:45 AM - 12:15 PM
Saturday, June 17, 2017 - Saturday, August 19, 2017
Laurel-Beltsville Senior Activity Center
Spanish: Adults, Intermediate
Description:Continuing lessons for those who have completed the beginners course.
SMARTlink #: 1676545


11:00 AM - 12:00 PM
Saturday, June 17, 2017 - Saturday, August 05, 2017
Hillcrest Heights Community Center
Hand Dance: Adults, Beginning
Description:Learn basic steps to the hottest dances with styles including swing, contemporary, and R&B.
SMARTlink #: 1674516


12:00 PM - 1:00 PM
Saturday, June 17, 2017 - Saturday, August 05, 2017
Hillcrest Heights Community Center
Hand Dance: Adults, Intermediate
Description:Learn intermediate level steps to the hottest dance form in the area.
SMARTlink #: 1674518


12:30 PM - 1:30 PM
Saturday, June 17, 2017 - Saturday, August 05, 2017
Bladensburg Community Center
Tae Kwon Do: Adults, All Levels
Description:This Korean martial arts program teaches self-defense, fitness, and self-control through its emphasis on mental discipline through various levels. Contact the offering facility for specifics on levels taught.
SMARTlink #: 1675644


1:00 PM - 1:50 PM
Saturday, June 17, 2017 - Saturday, August 05, 2017
Good Luck Community Center
Basketball: Mixed Ages, Beginning
Description:Learn basketball skills and techniques. Course designed for all ages.
SMARTlink #: 1673180


11:00 AM - 1:00 PM
Friday, June 23, 2017 - Friday, August 18, 2017
Fairland Sports Complex
Tennis Technique Drills: Adults, Intermediate
Description:Classes feature drills and technique with play, positioning, and strategy work.
SMARTlink #: 1675313


10:30 AM - 12:00 PM
Saturday, June 24, 2017 - Saturday, August 19, 2017
Fairland Sports Complex
Tennis Technique Drills: Adults, Intermediate
Description:Classes feature drills and technique with play, positioning, and strategy work.
SMARTlink #: 1675312


10:30 AM - 11:30 AM
Saturday, July 01, 2017 - Saturday, September 09, 2017
Glassmanor Community Center
Boxing: Mixed Ages, All Levels
Description:Learn various boxing techniques and skills. For all skill levels.
SMARTlink #: 1680594


10:30 AM - 11:30 AM
Saturday, July 01, 2017 - Saturday, July 29, 2017
Wayne K. Curry Sports & Learning Center
Okinawan Karate: Mixed Ages, Intermediate
Description:This combative style of karate emphasizes natural body movement to develop coordination and balance while learning self-defense.
SMARTlink #: 1675776


10:30 AM - 11:30 AM
Saturday, July 01, 2017 - Saturday, July 29, 2017
Wayne K. Curry Sports & Learning Center
Okinawan Karate: Mixed Ages, Intermediate
Description:This combative style of karate emphasizes natural body movement to develop coordination and balance while learning self-defense.
SMARTlink #: 1675774


11:00 AM - 12:00 PM
Saturday, July 01, 2017 - Saturday, August 19, 2017
Berwyn Heights Elementary School
Spanish: Adults, Intermediate
Description:Continuing lessons for those who have completed the beginners course.
SMARTlink #: 1677259


11:00 AM - 12:00 PM
Saturday, July 01, 2017 - Saturday, July 29, 2017
Prince George's Plaza Community Center
Zumba: Fitness, Adults
Description:Zumba is a fusion of Latin and International music and dance themes that create a dynamic and exciting workout.
SMARTlink #: 1677596


11:30 AM - 12:30 PM
Saturday, July 01, 2017 - Saturday, July 29, 2017
Wayne K. Curry Sports & Learning Center
Okinawan Karate: Mixed Ages, Advanced
Description:Okinawan Shorin-Ryu is a hard combative style of karate emphasizing natural body movement.
SMARTlink #: 1675744


11:30 AM - 12:30 PM
Saturday, July 01, 2017 - Saturday, July 29, 2017
Wayne K. Curry Sports & Learning Center
Okinawan Karate: Mixed Ages, Advanced
Description:Okinawan Shorin-Ryu is a hard combative style of karate emphasizing natural body movement.
SMARTlink #: 1675741


12:15 PM - 1:15 PM
Sunday, July 02, 2017 - Sunday, July 30, 2017
Good Luck Community Center
Zumba: Fitness, Adults
Description:Zumba is a fusion of Latin and International music and dance themes that create a dynamic and exciting workout.
SMARTlink #: 1673301


7:00 PM - 12:00 PM
Wednesday, July 05, 2017 - Saturday, August 12, 2017
Fort Washington Forest Community Center
Tae Kwon Do: Mixed Ages, All Levels
Description:This Korean martial arts program teaches self-defense, fitness, and self-control through its emphasis on mental discipline through various levels. Contact the offering facility for specifics on levels taught.
SMARTlink #: 1677274


10:30 AM - 11:00 AM
Saturday, July 08, 2017 - Saturday, July 29, 2017
Potomac Landing Community Center
Piano: Mixed Ages, Beginning
Description:Introduction to music fundamentals and keyboard techniques.
SMARTlink #: 1684740


11:00 AM - 11:30 AM
Saturday, July 08, 2017 - Saturday, July 29, 2017
Potomac Landing Community Center
Piano: Mixed Ages, Beginning
Description:Introduction to music fundamentals and keyboard techniques.
SMARTlink #: 1684741


11:30 AM - 1:00 PM
Saturday, July 08, 2017 - Saturday, July 29, 2017
Seat Pleasant Activity Center
Line Dance: Adults, Beginning
Description:Learn the latest nightclub line dances in this beginner level course that builds from simple to more complex dance patterns.
SMARTlink #: 1674973


11:30 AM - 12:00 PM
Saturday, July 08, 2017 - Saturday, July 29, 2017
Potomac Landing Community Center
Piano: Mixed Ages, Beginning
Description:Introduction to music fundamentals and keyboard techniques.
SMARTlink #: 1684742


12:00 PM - 1:30 PM
Saturday, July 08, 2017 - Saturday, July 29, 2017
Wayne K. Curry Sports & Learning Center
Chess: Beginning, Mixed Ages
Description:Learn the rules and strategies of chess.
SMARTlink #: 1673893


12:00 PM - 1:00 PM
Saturday, July 08, 2017 - Saturday, August 12, 2017
Beltsville Community Center
Zumba: Fitness, Adults
Description:Zumba is a fusion of Latin and International music and dance themes that create a dynamic and exciting workout.
SMARTlink #: 1674467


12:30 PM - 1:30 PM
Saturday, July 08, 2017 - Saturday, August 26, 2017
Deerfield Run Community Center
Archery: Mixed Ages
Description:Archery is one of the oldest sports in the world. Come and learn the basics of using a bow and arrow. Concentration, patience, coordination and safety awareness are just a few of the many skills that archery helps develops.
SMARTlink #: 1680913


12:30 PM - 1:00 PM
Saturday, July 08, 2017 - Saturday, July 29, 2017
Potomac Landing Community Center
Piano: Mixed Ages, Beginning
Description:Introduction to music fundamentals and keyboard techniques.
SMARTlink #: 1684744


1:00 PM - 1:30 PM
Saturday, July 08, 2017 - Saturday, July 29, 2017
Potomac Landing Community Center
Piano: Mixed Ages, Beginning
Description:Introduction to music fundamentals and keyboard techniques.
SMARTlink #: 1684043


10:30 AM - 11:15 AM
Monday, July 10, 2017 - Wednesday, August 02, 2017
Wayne K. Curry Sports & Learning Center
Deep Water Aerobics: Adults
Description:A cardiovascular workout to help tone abs, thighs, glutes and upper body. Good for those with joint problems and/or over weight. Flotation belts may be used.
SMARTlink #: 1674034


11:00 AM - 11:45 AM
Monday, July 10, 2017 - Wednesday, August 02, 2017
Allentown Splash, Tennis & Fitness Park
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1673394


12:00 PM - 12:45 PM
Monday, July 10, 2017 - Wednesday, August 02, 2017
Allentown Splash, Tennis & Fitness Park
Aqua Arthritis: Mixed Ages
Description:Slow-moving, bounce-free activity recommended for those with arthritis, muscle fatigue, or chronic pain and for those rehabilitating from surgery.
SMARTlink #: 1673352


12:05 PM - 12:50 PM
Monday, July 10, 2017 - Wednesday, August 02, 2017
Wayne K. Curry Sports & Learning Center
Zumba: Aqua
Description:This Latin inspired aerobic workout is a fun and calorie burning dance workout done in the shallow end of the pool.
SMARTlink #: 1678897


1:00 PM - 1:45 PM
Monday, July 10, 2017 - Wednesday, August 02, 2017
Allentown Splash, Tennis & Fitness Park
Deep Water Aerobics: Adults
Description:A cardiovascular workout to help tone abs, thighs, glutes and upper body. Good for those with joint problems and/or over weight. Flotation belts may be used.
SMARTlink #: 1679467


6:00 PM - 10:00 AM
Monday, July 10, 2017 - Saturday, August 19, 2017
Berwyn Heights Community Center
Aerobics: Adults
Description:Benefit from aerobics and enhance your fitness level.
SMARTlink #: 1677068


11:00 AM - 11:45 AM
Tuesday, July 11, 2017 - Thursday, August 03, 2017
Allentown Splash, Tennis & Fitness Park
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1673390


12:00 PM - 12:45 PM
Tuesday, July 11, 2017 - Thursday, August 03, 2017
Allentown Splash, Tennis & Fitness Park
Aqua Arthritis: Mixed Ages
Description:Slow-moving, bounce-free activity recommended for those with arthritis, muscle fatigue, or chronic pain and for those rehabilitating from surgery.
SMARTlink #: 1673354


12:00 PM - 1:00 PM
Tuesday, July 11, 2017 - Thursday, August 03, 2017
Allentown Splash, Tennis & Fitness Park
Pilates/Yoga: Adults
Description:Learn limbering and stretching exercises for the body.
SMARTlink #: 1673421


11:15 AM - 12:00 PM
Wednesday, July 12, 2017 - Wednesday, August 02, 2017
Ellen E. Linson Splash Park
Spinning: Aqua, Adults Beginning
Description:A challenging aerobic and anaerobic workout utilizing stationary bikes in the water with tension settings that allow you to work at your fitness level while strengthening and toning your hamstrings, buttocks and inner thighs.
SMARTlink #: 1685000


11:00 AM - 11:45 AM
Friday, July 14, 2017 - Friday, August 04, 2017
Allentown Splash, Tennis & Fitness Park
Water Aerobics: Adults
Description:Fast-paced and energy-packed to help improve cardiovascular function. Benefits include increased energy, increased range of motion, and improved cardiovascular function.
SMARTlink #: 1676784


12:00 PM - 12:45 PM
Friday, July 14, 2017 - Friday, August 04, 2017
Allentown Splash, Tennis & Fitness Park
Aqua Arthritis: Mixed Ages
Description:Slow-moving, bounce-free activity recommended for those with arthritis, muscle fatigue, or chronic pain and for those rehabilitating from surgery.
SMARTlink #: 1676788


10:30 AM - 11:30 AM
Saturday, July 15, 2017 - Saturday, August 05, 2017
Langley Park Community Center
Zumba: Toning
Description:Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs.
SMARTlink #: 1675724


11:00 AM - 12:00 PM
Saturday, July 15, 2017 - Saturday, August 19, 2017
Bowie Community Center
Aerobics: African
Description:Join us in a fun up tempo, exhilarating fitness dance class which incorporates the sounds of African music that allows you to experience dancing in a new, inventive fashion. By providing this exciting concept of dance, we hope to open a new door to the term 'Fitness'.
SMARTlink #: 1674855


11:00 AM - 12:00 PM
Saturday, July 15, 2017 - Saturday, September 30, 2017
Laurel-Beltsville Senior Activity Center
Tai Chi: Adults, All Levels
Description:Learn this ancient art of exercise for balance, stretching, muscle tone, and flexibility.
SMARTlink #: 1676551


10:30 AM - 11:15 AM
Sunday, July 16, 2017 - Sunday, August 06, 2017
Allentown Splash, Tennis & Fitness Park
Spinning: Aqua, Adults Beginning
Description:A challenging aerobic and anaerobic workout utilizing stationary bikes in the water with tension settings that allow you to work at your fitness level while strengthening and toning your hamstrings, buttocks and inner thighs.
SMARTlink #: 1673377


11:20 AM - 12:05 PM
Sunday, July 16, 2017 - Sunday, August 06, 2017
Allentown Splash, Tennis & Fitness Park
Spinning: Aqua, Adults Beginning
Description:A challenging aerobic and anaerobic workout utilizing stationary bikes in the water with tension settings that allow you to work at your fitness level while strengthening and toning your hamstrings, buttocks and inner thighs.
SMARTlink #: 1673375


10:30 AM - 11:30 AM
Monday, July 17, 2017 - Friday, August 25, 2017
Palmer Park Community Center
Zumba: Fitness, Adults
Description:Zumba is a fusion of Latin and International music and dance themes that create a dynamic and exciting workout.
SMARTlink #: 1677709


11:00 AM - 12:00 PM
Saturday, July 22, 2017 - Saturday, August 26, 2017
Watkins Tennis Bubble
Tennis: QuickStart, Mixed Ages
Description:In cooperation with USTA, this introductory tennis class for boys and girls use the short-court format with slower balls, lower nets, simplified scoring and smaller rackets. This format allows kids to begin to play much sooner while having more fun.
SMARTlink #: 1676808


11:00 AM - 12:00 PM
Saturday, July 22, 2017 - Saturday, September 09, 2017
Largo/Kettering/Perrywood Comm Center
Tukkong Moo Do: Mixed Ages, Beginning
Description:A master instructor will teach basic assailant control, disarming techniques, and breaking away from holds.
SMARTlink #: 1675235


12:00 PM - 1:30 PM
Saturday, July 22, 2017 - Saturday, August 26, 2017
Southern Reg Technology & Rec Complex
Line Dance: Adults, Beginning
Description:Learn the latest nightclub line dances in this beginner level course that builds from simple to more complex dance patterns.
SMARTlink #: 1677107


12:00 PM - 1:00 PM
Saturday, July 22, 2017 - Saturday, August 26, 2017
Watkins Tennis Bubble
Tennis: Adults, Advanced Beginning
Description:Review basic strokes as well as develop additional strokes and the ability to hit shots to various targets on court. Ability to execute basic beginning-level strokes is required.
SMARTlink #: 1676846


12:00 PM - 1:00 PM
Saturday, July 22, 2017 - Saturday, September 09, 2017
Largo/Kettering/Perrywood Comm Center
Tukkong Moo Do: Mixed Ages, Beginning
Description:A master instructor will teach basic assailant control, disarming techniques, and breaking away from holds.
SMARTlink #: 1675236


10:30 AM - 11:30 AM
Tuesday, July 25, 2017 - Thursday, August 31, 2017
Bowie Community Center
Zumba: Toning
Description:Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs.
SMARTlink #: 1674863


11:05 AM - 11:50 AM
Tuesday, July 25, 2017 - Thursday, August 24, 2017
Rollingcrest-Chillum Splash Pool
Spinning: Aqua, Adults Beginning
Description:A challenging aerobic and anaerobic workout utilizing stationary bikes in the water with tension settings that allow you to work at your fitness level while strengthening and toning your hamstrings, buttocks and inner thighs.
SMARTlink #: 1675295


10:30 AM - 11:30 AM
Wednesday, July 26, 2017 - Wednesday, August 16, 2017
Good Luck Community Center
Weight Training: Adults
Description:Work with an instructor on an individual basis to develop a workout fitness program covering cardio and weight training.
SMARTlink #: 1673274


11:00 AM - 11:45 AM
Wednesday, July 26, 2017 - Wednesday, August 23, 2017
Rollingcrest-Chillum Splash Pool
Deep Water Aerobics: Adults
Description:A cardiovascular workout to help tone abs, thighs, glutes and upper body. Good for those with joint problems and/or over weight. Flotation belts may be used.
SMARTlink #: 1676454


11:00 AM - 12:00 PM
Saturday, July 29, 2017 - Saturday, August 19, 2017
Stephen Decatur Community Center
Hand Dance: Adults, Advanced
Description:Learn advanced steps to the hottest dances.
SMARTlink #: 1685640


10:30 AM - 11:10 AM
Monday, July 31, 2017 - Thursday, August 10, 2017
Theresa Banks Pool
Swim Lessons: Adults, Beginner
Description:This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging; floating and gliding on the front and back; and treading in chest-deep water. Arm and leg actions are also introduced at this level. Participants begin to develop positive attitudes and safe practices around water. Note: Due to the number of skills taught in this course, participants may need to repeat this level.
SMARTlink #: 1675858


11:00 AM - 12:00 PM
Monday, July 31, 2017 - Wednesday, August 23, 2017
Glenarden Community Center
Chair Aerobics: Strength Training
Description:A combination of chair aerobics and strength training. This class is low impact. Great for active seniors who want to keep in shape.
SMARTlink #: 1684896


6:30 PM - 10:15 AM
Monday, July 31, 2017 - Saturday, August 26, 2017
Rollingcrest-Chillum Community Center
Spinning: Adults, Beginning
Description:Spinning is an original and very popular group cycling class. With no complicated moves to learn and music that begs your legs to pedal, getting into shape is easy!
SMARTlink #: 1677634


11:00 AM - 12:00 PM
Tuesday, August 01, 2017 - Tuesday, August 22, 2017
Langley Park Senior Activity Center
Billiards Skills: Level I
Description:Students with no previous experience will be introduced to basic skills, cue sport history, terminology, and techniques that will, with practice, allow student to learn and understand 4 games, and various shot-making, and skill-building exercises. Student is expected to practice between classes.
SMARTlink #: 1682185


10:30 AM - 11:00 AM
Thursday, August 03, 2017 - Thursday, August 24, 2017
Langley Park Senior Activity Center
Zumba: Gold-Toning
Description:Zumba Gold-Toning takes the basic Zumba Gold dance fitness party and adds lightweight Zumba and toning to enhance muscle strength, toning and endurance.
SMARTlink #: 1676421


11:00 AM - 12:00 PM
Thursday, August 03, 2017 - Thursday, August 24, 2017
Gwendolyn Britt Senior Activity Center
Computer Skills: SMARTlink Online Registration Workshop
Description:Learn how to register yourself online with the SMARTlink Program. Basic computer skills required.
SMARTlink #: 1679131


10:30 AM - 11:30 AM
Saturday, August 05, 2017 - Saturday, August 12, 2017
Wayne K. Curry Sports & Learning Center
Okinawan Karate: Mixed Ages, Intermediate
Description:This combative style of karate emphasizes natural body movement to develop coordination and balance while learning self-defense.
SMARTlink #: 1675777


11:00 AM - 12:00 PM
Saturday, August 05, 2017 - Saturday, August 26, 2017
Prince George's Plaza Community Center
Zumba: Fitness, Adults
Description:Zumba is a fusion of Latin and International music and dance themes that create a dynamic and exciting workout.
SMARTlink #: 1677597


11:30 AM - 1:00 PM
Saturday, August 05, 2017 - Saturday, August 26, 2017
Seat Pleasant Activity Center
Line Dance: Adults, Beginning
Description:Learn the latest nightclub line dances in this beginner level course that builds from simple to more complex dance patterns.
SMARTlink #: 1674974


11:30 AM - 12:30 PM
Saturday, August 05, 2017 - Saturday, August 12, 2017
Wayne K. Curry Sports & Learning Center
Okinawan Karate: Mixed Ages, Advanced
Description:Okinawan Shorin-Ryu is a hard combative style of karate emphasizing natural body movement.
SMARTlink #: 1675745


12:00 PM - 1:30 PM
Saturday, August 05, 2017 - Saturday, August 26, 2017
Wayne K. Curry Sports & Learning Center
Chess: Beginning, Mixed Ages
Description:Learn the rules and strategies of chess.
SMARTlink #: 1673894


12:00 PM - 12:30 PM
Saturday, August 05, 2017 - Saturday, August 26, 2017
Potomac Landing Community Center
Piano: Mixed Ages, Beginning
Description:Introduction to music fundamentals and keyboard techniques.
SMARTlink #: 1684743


12:30 PM - 1:00 PM
Saturday, August 05, 2017 - Saturday, August 26, 2017
Potomac Landing Community Center
Piano: Mixed Ages, Beginning
Description:Introduction to music fundamentals and keyboard techniques.
SMARTlink #: 1685694


1:00 PM - 1:30 PM
Saturday, August 05, 2017 - Saturday, August 26, 2017
Potomac Landing Community Center
Piano: Mixed Ages, Beginning
Description:Introduction to music fundamentals and keyboard techniques.
SMARTlink #: 1684044


12:15 PM - 1:15 PM
Sunday, August 06, 2017 - Sunday, August 27, 2017
Good Luck Community Center
Zumba: Fitness, Adults
Description:Zumba is a fusion of Latin and International music and dance themes that create a dynamic and exciting workout.
SMARTlink #: 1673302


10:30 AM - 11:30 AM
Monday, August 07, 2017 - Wednesday, August 30, 2017
Temple Hills Community Center
Yoga: Adults, All Levels
Description:Learn basic yoga to improve health and flexibility and/or practice skills previously learned.
SMARTlink #: 1676480


11:00 AM - 12:00 PM
Monday, August 07, 2017 - Wednesday, August 23, 2017
Allentown Splash, Tennis & Fitness Park
Chair Aerobics: Adults
Description:Designed to tone and stretch, this course includes a variety of exercises to keep you healthy.
SMARTlink #: 1685636


12:00 PM - 1:00 PM
Monday, August 07, 2017 - Wednesday, August 30, 2017
Temple Hills Community Center
Yoga: Adults, All Levels
Description:Learn basic yoga to improve health and flexibility and/or practice skills previously learned.
SMARTlink #: 1676481


11:00 AM - 12:00 PM
Tuesday, August 08, 2017 - Thursday, August 24, 2017
Allentown Splash, Tennis & Fitness Park
Chair Aerobics: Adults
Description:Designed to tone and stretch, this course includes a variety of exercises to keep you healthy.
SMARTlink #: 1685634


12:00 PM - 1:00 PM
Friday, August 11, 2017 - Friday, August 11, 2017
Camp Springs Senior Activity Center
Computer Skills: SMARTlink Online Registration Workshop
Description:Learn how to register yourself online with the SMARTlink Program. Basic computer skills required.
SMARTlink #: 1673488


12:00 PM - 1:00 PM
Tuesday, August 15, 2017 - Thursday, August 31, 2017
Allentown Splash, Tennis & Fitness Park
Pilates/Yoga: Adults
Description:Learn limbering and stretching exercises for the body.
SMARTlink #: 1673474


10:30 AM - 11:30 AM
Saturday, August 19, 2017 - Saturday, September 09, 2017
Hillcrest Heights Community Center
Ballet, Jazz and Hip-Hop: Pre School
Description:Learn positions and movements universal to ballet, jazz, and hip-hop.
SMARTlink #: 1674503


10:30 AM - 11:30 AM
Saturday, August 19, 2017 - Saturday, October 07, 2017
Bladensburg Community Center
Tae Kwon Do: Mixed Ages, Advanced
Description:Students must have completed introductory level courses in Tae Kwon Do. Continue to develop kicking, punching, and boxing techniques.
SMARTlink #: 1680479


10:30 AM - 11:30 AM
Saturday, August 19, 2017 - Saturday, September 09, 2017
Langley Park Community Center
Zumba: Toning
Description:Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs.
SMARTlink #: 1675725


11:00 AM - 12:00 PM
Saturday, August 19, 2017 - Saturday, September 09, 2017
Hillcrest Heights Community Center
Hand Dance: Adults, Beginning
Description:Learn basic steps to the hottest dances with styles including swing, contemporary, and R&B.
SMARTlink #: 1674517


12:00 PM - 1:00 PM
Saturday, August 19, 2017 - Saturday, September 09, 2017
Hillcrest Heights Community Center
Hand Dance: Adults, Intermediate
Description:Learn intermediate level steps to the hottest dance form in the area.
SMARTlink #: 1674519


12:30 PM - 1:30 PM
Saturday, August 19, 2017 - Saturday, October 07, 2017
Bladensburg Community Center
Tae Kwon Do: Adults, All Levels
Description:This Korean martial arts program teaches self-defense, fitness, and self-control through its emphasis on mental discipline through various levels. Contact the offering facility for specifics on levels taught.
SMARTlink #: 1675647


10:30 AM - 11:25 AM
Saturday, August 26, 2017 - Saturday, October 14, 2017
Upper Marlboro Community Center
Ballet and Tap: Mixed Ages
Description:Introduction to basic ballet positions & tap steps. Ballet and tap shoes needed.
SMARTlink #: 1677070


11:00 AM - 12:00 PM
Saturday, August 26, 2017 - Saturday, August 26, 2017
Mount Rainier Nature/Recreation Center
Live Animal Show
Description:Meet the nature center's live animals including reptiles, amphibians, and birds of prey.
SMARTlink #: 1681305


12:00 PM - 1:00 PM
Saturday, August 26, 2017 - Saturday, September 30, 2017
Beltsville Community Center
Zumba: Fitness, Adults
Description:Zumba is a fusion of Latin and International music and dance themes that create a dynamic and exciting workout.
SMARTlink #: 1674468